In part two of our series on attachment, we offer some perspective on how to identify attachment styles in adults and how to feel more secure in your relationships. Understanding your own attachment style, and learning to identify the style of other people can help you build a solid foundation for all of your relationships. Click to learn why your partner feels clingy, disconnected, or somewhere in between.
Read MoreThis article is part one of two in a series that will help you to understand the basics of attachment theory—what attachment is, how it develops, and how it shows up across the lifespan. More importantly, it will help you to more deeply understand yourself and the way you interact in your relationships. Self-awareness is the first step on the path to healing, so join us as we dive into exploring yet another essential piece of the puzzle that is our human experience— attachment.
Read MoreIn any healthy relationship, communication is key. This guide shows 6 helpful tips for communicating with your spouse in a healthy and productive way.
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